This past weekend I participated in an Ayurveda workshop that was life changing. It was a small gathering at the…
Certified Yoga Teacher – 3 Week Update!
My last blog was about almost being at the end of my 200 hour Yoga Teacher Training… and now I…
Riding the Wave – My Last Week of Yoga Teacher Training!
I can’t believe I have made it this far and am AMAZED how good I feel today. The process has…
Done! Week 5 of Yoga Teacher Training, 6/29/2020
I thrilled to be three quarters of the way through the training and am feeling strongly that it was a…
Yoga Teacher Training in Your Sixties
It has been a long time since I last posted, I have been busy and I must admit I have…
May 3, 2020 – Perspectives
This morning before going to my yoga practice, I made sure to do my course on Buddhist studies. Today’s topic…
2020 So Far…
What a crazy start to the year. On January 6th my mother fell and ended up in the hospital. At…
Stranger Walk – Reminiscent of Stranger Things
I walk for a few miles most mornings, usually on the same trail the same time of day. When I…
My Mom – 90 and Still Fabulous!
My mother turned 90 years old today and she is amazing. She still lives on her own, in fact her…
Talk About Positivity
I subscribe to “Becoming Minimalist” and this post was in today’s email – Reshape your Reality: An Inspirational Story The…
