Hello – I am back and ready to live!

I haven’t posted since last fall and a lot has happened in this sixties journey. My last post was about…

Living Ayurveda!

This past weekend I participated in an Ayurveda workshop that was life changing. It was a small gathering at the…

My last blog was about almost being at the end of my 200 hour Yoga Teacher Training… and now I…

I can’t believe I have made it this far and am AMAZED how good I feel today. The process has…

I thrilled to be three quarters of the way through the training and am feeling strongly that it was a…

It has been a long time since I last posted, I have been busy and I must admit I have…

This morning before going to my yoga practice, I made sure to do my course on Buddhist studies. Today’s topic…

What a crazy start to the year. On January 6th my mother fell and ended up in the hospital. At…

I walk for a few miles most mornings, usually on the same trail the same time of day. When I…

My mother turned 90 years old today and she is amazing. She still lives on her own, in fact her…