I must admit that I have missed the last couple days of blogging, but I am not going to beat myself up over it. Other that not writing, I have done quite well with my two projects. I have completed day 10 of the 100 Day Project, and day 9 of whole 30 and actually followed met the goals (except for the blogging). I am feeling good and I’m not complaining.
One of the last few day’s meditation on Calm talked about change, I love the quote they provided, “The secret of change is to focus all of your energy not on fighting the old but on building the new.” Too often I resist change because I am too busy trying to overcome past attitude and experiences. As I find the need to make changes I am going to begin by no worrying about the past, instead just move forward without worrying about how things have been done in the past. I think it is working: New Year – New Attitude!